@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;1,400&family=DM+Sans:wght@300;400;500;600&display=swap');

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

img {
  -webkit-user-drag: none;
  user-select: none;
  -webkit-user-select: none;
  -webkit-touch-callout: none;
  pointer-events: none;
}

/* ── Skip-Link ── */
.skip-link {
  position: absolute;
  top: -100%;
  left: 16px;
  background: var(--green-dark);
  color: #fff;
  padding: 12px 24px;
  border-radius: 0 0 8px 8px;
  z-index: 1000;
  font-weight: 500;
  text-decoration: none;
  transition: top 0.2s ease;
}

.skip-link:focus {
  top: 0;
}

/* ── Fokus-Styles ── */
*:focus-visible {
  outline: 3px solid var(--green);
  outline-offset: 2px;
  border-radius: 4px;
}

:root {
  --ink: #080808;
  --ink-light: #404041;
  --paper: #f5ecda;
  --paper-alt: #ede5d3;
  --green-dark: #063019;
  --green: #3F7652;
  --green-light: #e8f0eb;
  --blue: #689ADE;
  --blue-light: #E5EBFA;
  --muted: #8F8F8F;
  --border: #E2E2E2;
  --shadow: rgba(0, 0, 0, 0.06);
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: "DM Sans", "Avenir", "Helvetica Neue", Arial, sans-serif;
  background: var(--paper);
  color: var(--ink);
  font-size: 18px;
  line-height: 1.75;
  min-height: 100vh;
  overflow-x: hidden;
}

/* ── Navigation ── */
.nav {
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
  max-width: 980px;
  margin: 0 auto;
  padding: 24px 0 16px;
}

.logo {
  font-family: "Playfair Display", Georgia, serif;
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--green-dark);
  text-decoration: none;
  letter-spacing: -0.01em;
}

.nav-links {
  display: flex;
  gap: 24px;
  margin-left: auto;
}

.nav-links a {
  color: var(--ink-light);
  text-decoration: none;
  font-size: 1.15rem;
  font-weight: 400;
  letter-spacing: 0.04em;
  transition: color 0.3s ease;
}

.nav-links a:hover {
  color: var(--green);
}

.lang-links {
  display: flex;
  gap: 16px;
  font-size: 0.78rem;
  color: var(--muted);
  font-style: italic;
  width: 100%;
  padding-top: 4px;
}

.nav-toggle {
  display: none;
}

/* ── Intro Overlay ── */
.intro-overlay {
  position: fixed;
  inset: 0;
  z-index: 10000;
  background: #000;
  opacity: 1;
  pointer-events: all;
  animation: introBgFade 5s cubic-bezier(0.8, 0, 1, 1) 0s forwards;
}

.intro-overlay.done {
  display: none;
}

.intro-flower {
  --target-x: 50vw;
  --target-y: 30vh;
  position: fixed;
  z-index: 10001;
  width: 65vmin;
  height: 65vmin;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  pointer-events: none;
  animation: introShrink 3.5s ease-in-out 0.3s forwards;
}

.intro-flower.landed {
  position: fixed;
  top: var(--target-y) !important;
  left: var(--target-x) !important;
  width: 120px !important;
  height: 120px !important;
  transform: translate(-50%, -50%) !important;
  animation: none !important;
  pointer-events: none;
}

.intro-flower .flower-blossom {
  position: absolute;
  top: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 100%;
  height: 100%;
  animation: introSpin 3.5s ease-in 0.3s forwards;
}

.intro-flower.landed .flower-blossom {
  animation: none;
  transform: translateX(-50%) rotate(1080deg);
}

@keyframes introSpin {
  0%   { transform: translateX(-50%) rotate(0deg); }
  100% { transform: translateX(-50%) rotate(1080deg); }
}

.intro-flower .petal { width: 30%; height: 44%; }
.intro-flower .petal-inner { width: 20%; height: 30%; }
.intro-flower .flower-center { width: 18%; height: 18%; }

@keyframes introShrink {
  0%   { top: 50%; left: 50%; width: 65vmin; height: 65vmin; transform: translate(-50%, -50%); }
  100% { top: var(--target-y); left: var(--target-x); width: 120px; height: 120px; transform: translate(-50%, -50%); }
}

@keyframes introBgFade {
  0%   { opacity: 1; }
  100% { opacity: 0; pointer-events: none; }
}

@media (max-width: 640px) {
  @keyframes introShrink {
    0%   { top: 50%; left: 50%; width: 65vmin; height: 65vmin; transform: translate(-50%, -50%); }
    100% { top: var(--target-y); left: var(--target-x); width: 80px; height: 80px; transform: translate(-50%, -50%); }
  }
}

/* ── Blumen-Platzhalter (für Intro-Positionierung) ── */
.flower-placeholder {
  width: 120px;
  height: 120px;
  margin: 0 auto 16px;
}

.flower-stem {
  position: absolute;
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 5px;
  height: 0;
  background: linear-gradient(to top, #7ec89b, #b5e8c8);
  border-radius: 2px;
  animation: stemGrow 3s ease-out 0.5s forwards;
  transform-origin: bottom center;
}

@keyframes stemGrow {
  0% { height: 0; }
  100% { height: 180px; }
}

.flower-leaf {
  position: absolute;
  width: 28px;
  height: 12px;
  background: #8ed4a8;
  border-radius: 50% 50% 50% 0;
  opacity: 0;
  transform-origin: right center;
}

.flower-leaf-left {
  bottom: 60px;
  left: 6px;
  transform: rotate(-30deg) scale(0);
  animation: leafGrow 0.8s ease-out 2.2s forwards;
}

.flower-leaf-right {
  bottom: 100px;
  right: 6px;
  border-radius: 50% 50% 0 50%;
  transform: rotate(30deg) scale(0);
  transform-origin: left center;
  animation: leafGrow 0.8s ease-out 2.8s forwards;
}

@keyframes leafGrow {
  0% { opacity: 0; transform: rotate(var(--rot, -30deg)) scale(0); }
  100% { opacity: 1; transform: rotate(var(--rot, -30deg)) scale(1); }
}

.flower-leaf-left { --rot: -30deg; }
.flower-leaf-right { --rot: 30deg; }

.flower-blossom {
  position: absolute;
  top: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 120px;
  height: 120px;
}

/* Äussere Blütenblätter */
.petal {
  position: absolute;
  width: 36px;
  height: 52px;
  top: 50%;
  left: 50%;
  transform-origin: center bottom;
  border-radius: 50% 50% 45% 55% / 65% 60% 40% 35%;
  background: linear-gradient(
    160deg,
    rgba(255, 242, 248, 0.95) 0%,
    rgba(250, 200, 220, 0.85) 45%,
    rgba(240, 170, 200, 0.6) 100%
  );
  box-shadow:
    inset 2px -3px 6px rgba(200, 80, 130, 0.15),
    inset -1px 2px 4px rgba(255, 255, 255, 0.5);
  opacity: 0.9;
}

.p1 { transform: translate(-50%, -100%) rotate(0deg) scaleX(1.04); }
.p2 { transform: translate(-50%, -100%) rotate(45deg) scaleX(0.96); }
.p3 { transform: translate(-50%, -100%) rotate(90deg) scaleX(1.02); }
.p4 { transform: translate(-50%, -100%) rotate(135deg) scaleX(0.97); }
.p5 { transform: translate(-50%, -100%) rotate(180deg) scaleX(1.05); }
.p6 { transform: translate(-50%, -100%) rotate(225deg) scaleX(0.95); }
.p7 { transform: translate(-50%, -100%) rotate(270deg) scaleX(1.03); }
.p8 { transform: translate(-50%, -100%) rotate(315deg) scaleX(0.98); }

/* Innere Blütenblätter – heller, kleiner, versetzt */
.petal-inner {
  position: absolute;
  width: 24px;
  height: 36px;
  top: 50%;
  left: 50%;
  transform-origin: center bottom;
  border-radius: 50% 50% 42% 58% / 62% 58% 42% 38%;
  background: linear-gradient(
    150deg,
    rgba(255, 250, 252, 0.98) 0%,
    rgba(255, 225, 240, 0.9) 50%,
    rgba(248, 195, 218, 0.7) 100%
  );
  box-shadow:
    inset 1px -2px 5px rgba(210, 100, 150, 0.1),
    inset -1px 1px 3px rgba(255, 255, 255, 0.6);
  opacity: 0.95;
}

.pi1 { transform: translate(-50%, -100%) rotate(18deg); }
.pi2 { transform: translate(-50%, -100%) rotate(90deg) scaleX(1.04); }
.pi3 { transform: translate(-50%, -100%) rotate(162deg) scaleX(0.97); }
.pi4 { transform: translate(-50%, -100%) rotate(234deg) scaleX(1.02); }
.pi5 { transform: translate(-50%, -100%) rotate(306deg) scaleX(0.98); }

/* Blütenzentrum */
.flower-center {
  position: absolute;
  width: 22px;
  height: 22px;
  background: radial-gradient(circle at 40% 40%, #fff8d0, #f0d860 45%, #d4a830 100%);
  border-radius: 50%;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  box-shadow:
    0 0 10px rgba(255, 215, 0, 0.4),
    inset 0 -2px 4px rgba(180, 130, 20, 0.25);
}

@media (max-width: 640px) {
  .flower-placeholder {
    width: 80px;
    height: 80px;
    margin-bottom: 12px;
  }

  .intro-flower.landed {
    width: 80px;
    height: 80px;
  }

  .flower-blossom {
    width: 80px;
    height: 80px;
  }

  .petal {
    width: 24px;
    height: 35px;
  }

  .petal-inner {
    width: 16px;
    height: 24px;
  }

  .flower-center {
    width: 16px;
    height: 16px;
  }
}

/* ── Top Banner ── */
.top-banner {
  background: var(--paper);
  border-bottom: 1px solid var(--border);
  padding: 0 calc((100% - 980px) / 2);
}

/* ── Hero ── */
.hero {
  background: url('images/Home-v2.JPG') center / cover no-repeat;
  min-height: calc(100vh - 80px);
  display: flex;
  align-items: flex-start;
  justify-content: center;
  padding-top: 20px;
  position: relative;
  overflow: hidden;
  margin: 16px;
  border-radius: 24px;
}

.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.3);
  z-index: 0;
}

.hero > * {
  position: relative;
  z-index: 1;
}

.logo-banner-img {
  height: 50px;
  width: auto;
  flex-shrink: 0;
  margin-right: -8px;
  mix-blend-mode: multiply;
}


.hero-content {
  max-width: 980px;
  padding: 80px 20px;
  margin-top: -2cm;
  text-align: center;
}


.hero h1 {
  font-family: "DM Sans", sans-serif;
  font-size: clamp(2.6rem, 5vw, 4.2rem);
  font-weight: 300;
  line-height: 1.15;
  color: #fff;
  margin-bottom: 20px;
  letter-spacing: -0.02em;
  text-shadow: 0 2px 8px rgba(0, 0, 0, 0.3);
}

.hero-subtitle {
  font-family: "Playfair Display", Georgia, serif;
  font-style: italic;
  font-size: 2.2rem;
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 28px;
  text-shadow: 0 2px 8px rgba(0, 0, 0, 0.3);
}


.hero-cta {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
  justify-content: center;
.hero-cta .btn {
  transition: all 0.3s ease;
}

  margin-top: 60px;
}

.hero-cta .btn.primary {
  background: rgba(255, 255, 255, 0.95);
  color: var(--green-dark);
  border-color: rgba(255, 255, 255, 0.95);
  font-weight: 600;
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.25);
}

.hero-cta .btn.primary:hover {
  background: var(--paper);
  border-color: var(--paper);
  box-shadow: 0 6px 28px rgba(0, 0, 0, 0.35);
}

.hero-cta .btn.ghost {
.hero-cta .btn:active {
  animation: flyToYou 0.6s ease-out;
}

@keyframes flyToYou {
  0%   { transform: scale(1) translateZ(0); }
  20%  { transform: scale(1.4) translateY(-10px); box-shadow: 0 20px 60px rgba(0, 0, 0, 0.4); }
  50%  { transform: scale(2) translateY(-20px); box-shadow: 0 30px 80px rgba(0, 0, 0, 0.5); }
  80%  { transform: scale(2.5) translateY(-10px); opacity: 0.8; }
  100% { transform: scale(1) translateY(0); opacity: 1; box-shadow: 0 4px 20px rgba(0, 0, 0, 0.25); }
}

  color: #fff;
  background: rgba(255, 255, 255, 0.15);
  border-color: rgba(255, 255, 255, 0.7);
  backdrop-filter: blur(4px);
}

.hero-cta .btn.ghost:hover {
  background: rgba(255, 255, 255, 0.3);
  border-color: #fff;
}

/* ── Buttons ── */
.btn {
  padding: 13px 36px;
  border-radius: 50px;
  text-decoration: none;
  font-weight: 500;
  font-size: 0.9rem;
  letter-spacing: 0.04em;
  display: inline-block;
  transition: all 0.3s ease;
  cursor: pointer;
  border: 2px solid transparent;
  font-family: inherit;
}

.btn.primary {
  background: var(--green);
  color: #fff;
  border-color: var(--green);
}

.btn:hover {
  transform: scale(1.5);
  z-index: 10;
  position: relative;
}

.btn.primary:hover {
  background: var(--green-dark);
  border-color: var(--green-dark);
  box-shadow: 0 4px 12px rgba(63, 118, 82, 0.3);
}

.btn.ghost {
  color: var(--green);
  background: transparent;
  border-color: var(--green);
}

.btn.ghost:hover {
  background: var(--green-light);
}

.btn.secondary {
  background: var(--blue-light);
  color: var(--blue);
  border-color: var(--blue-light);
}

.btn.secondary:hover {
  background: var(--blue);
  color: #fff;
}

/* ── Sektionen ── */
.section {
  padding: 80px calc((100% - 980px) / 2);
  border-bottom: 1px solid var(--border);
}

#physio {
  background: linear-gradient(rgba(0, 0, 0, 0.35), rgba(0, 0, 0, 0.35)), url('images/Praxis1-v4-web.jpg') center / cover no-repeat;
  color: #fff;
  min-height: 100vh;
  border-bottom: none;
  margin: 16px;
  border-radius: 24px;
  overflow: hidden;
}

#physio .section-header h2,
#physio .section-header p,
#physio .service-card h3,
#physio .btn.primary {
  color: #fff;
}

#physio .service-card {
  background: rgba(255, 255, 255, 0.27);
  border-color: rgba(255, 255, 255, 0.2);
}

#physio .service-card:hover {
  background: rgba(255, 255, 255, 0.4);
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.4);
}

#physio .btn.primary {
  background: var(--paper);
  color: var(--green-dark);
}

#feldenkrais {
  padding-top: 0;
  border-top: none;
}

#feldenkrais > .fullwidth-image:first-child {
  margin-bottom: 16px;
}

.section-alt {
  background: var(--paper-alt);
}

.section-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto 50px;
}

.section-header h2 {
  font-family: "DM Sans", sans-serif;
  font-size: clamp(1.8rem, 3vw, 2.6rem);
  font-weight: 300;
  margin-bottom: 12px;
  color: var(--green-dark);
  letter-spacing: -0.01em;
}

.section-header h1 {
  font-family: "DM Sans", sans-serif;
  font-size: clamp(1.8rem, 3vw, 2.6rem);
  font-weight: 300;
  margin-bottom: 12px;
  color: var(--green-dark);
  letter-spacing: -0.01em;
}

.section-header p {
  font-family: "Playfair Display", Georgia, serif;
  font-style: italic;
  color: var(--ink-light);
  font-size: 1.15rem;
  font-weight: 400;
  letter-spacing: 0.02em;
  line-height: 1.6;
}

.motto {
  font-family: "Playfair Display", Georgia, serif;
  font-style: italic;
  color: var(--green);
  font-size: 1.15rem;
  margin-top: 8px;
}

/* ── Fullwidth Image ── */
.fullwidth-image {
  position: relative;
  width: calc(100vw - 32px);
  margin-left: calc(-50vw + 50% + 16px);
  margin-bottom: 16px;
  border-radius: 24px;
  overflow: hidden;
}

.fullwidth-image img {
  width: 100%;
  height: 100vh;
  object-fit: cover;
  display: block;
}

.physio-praxis-img img {
  height: 66vh;
}

.fullwidth-image-overlay {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 48px 8%;
  background: linear-gradient(to top, rgba(0, 0, 0, 0.7) 0%, rgba(0, 0, 0, 0.4) 60%, transparent 100%);
}

.fullwidth-image-overlay h2 {
  color: #fff;
  font-family: "DM Sans", sans-serif;
  font-size: 3.5rem;
  font-weight: 300;
  margin-bottom: 12px;
  text-shadow: 0 2px 6px rgba(0, 0, 0, 0.5);
}

.fullwidth-image-overlay .fk-subtitle {
  color: rgba(255, 255, 255, 0.85);
  font-family: "Playfair Display", Georgia, serif;
  font-style: italic;
  font-size: 1.8rem;
  margin-bottom: 24px;
  text-shadow: 0 1px 4px rgba(0, 0, 0, 0.4);
}

.fullwidth-image-overlay p {
  color: #fff;
  font-size: 1.6rem;
  font-weight: 400;
  line-height: 1.8;
  max-width: 900px;
  text-shadow: 0 2px 6px rgba(0, 0, 0, 0.5);
  margin: 0 0 12px;
}

.fullwidth-image-overlay .fk-source {
  font-size: 1.25rem;
  color: rgba(255, 255, 255, 0.7);
}

.fullwidth-image-overlay .fk-source a {
  color: rgba(255, 255, 255, 0.85);
  text-decoration: underline;
}

.overlay-right {
  text-align: right;
}

.overlay-right p {
  margin-left: auto;
}


/* ── Namibia ── */
.about-namibia {
  margin-top: 24px;
}

.about-namibia p {
  color: var(--ink-light);
  font-size: 1rem;
  font-weight: 300;
  line-height: 1.8;
  padding: 20px 24px;
  border: 1px solid var(--border);
  border-radius: 12px;
  background: var(--paper-alt);
  margin-bottom: 0;
}

.about-namibia-img {
  width: 100%;
  border-radius: 12px;
  margin-bottom: 16px;
  object-fit: cover;
  max-height: 300px;
}

/* ── Sektionsbild ── */
.ueber-mich-header {
  display: flex;
  align-items: center;
  gap: 32px;
  justify-content: center;
  margin-bottom: 48px;
}

.ueber-mich-header .section-header {
  margin-bottom: 0;
  text-align: left;
}

.ueber-mich-header .section-header h2 {
  font-family: "DM Sans", sans-serif;
  font-size: clamp(1.8rem, 3vw, 2.6rem);
  font-weight: 300;
  color: var(--green-dark);
  letter-spacing: -0.01em;
}

.section-image {
  width: 200px;
  height: 200px;
  overflow: hidden;
  border-radius: 50%;
  flex-shrink: 0;
  margin: 0;
}

.section-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  display: block;
}

/* ── Physiotherapie Services ── */
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  margin-bottom: 48px;
  max-width: 700px;
  margin-left: auto;
  margin-right: 5%;
  margin-top: 40px;
}

.service-card {
  background: var(--paper);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 20px 24px;
  text-align: center;
  cursor: default;
  position: relative;
  transition: all 0.3s ease;
  z-index: 1;
}

.service-card:hover {
  transform: scale(1.5);
  border-color: var(--green);
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.25);
  z-index: 10;
}

.service-card h3 {
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--ink);
}


/* ── Feldenkrais ── */
.fk-description {
  max-width: 780px;
  margin: 0 auto 48px;
  text-align: center;
}

.fk-description p {
  font-size: 1.1rem;
  color: var(--ink-light);
  font-weight: 300;
  line-height: 1.85;
}

.fk-source {
  margin-top: 16px;
  font-size: 0.85rem;
  color: var(--muted);
}

.fk-source a {
  color: var(--green);
  text-decoration: none;
}

.fk-source a:hover {
  text-decoration: underline;
}

.fk-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 24px;
  margin-bottom: 48px;
  max-width: 780px;
  margin-left: auto;
  margin-right: auto;
}

.fk-treatment-img {
  max-width: 800px;
  margin: 32px auto;
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 4px 20px var(--shadow);
}

.fk-treatment-img img {
  width: 100%;
  height: auto;
  display: block;
}

.fk-card {
  background: var(--paper);
  border-radius: 16px;
  padding: 36px;
  border: 1px solid var(--border);
  box-shadow: 0 2px 12px var(--shadow);
  text-align: center;
  overflow: hidden;
}

.fk-card-img {
  width: calc(100% + 72px);
  margin: -36px -36px 24px;
  height: 240px;
  object-fit: cover;
  display: block;
}

.fk-card h3 {
  font-family: "DM Sans", sans-serif;
  font-size: 1.2rem;
  font-weight: 500;
  margin-bottom: 16px;
  color: var(--green-dark);
}

.fk-card p {
  color: var(--ink-light);
  font-weight: 300;
  line-height: 1.8;
}

.fk-schedule {
  background: var(--paper);
  border-radius: 16px;
  padding: 36px;
  max-width: 480px;
  margin: 0 auto;
  border: 1px solid var(--border);
  box-shadow: 0 2px 12px var(--shadow);
  text-align: center;
}

.fk-schedule h3 {
  font-family: "DM Sans", sans-serif;
  font-size: 1.1rem;
  font-weight: 500;
  margin-bottom: 20px;
  color: var(--green-dark);
}

.fk-schedule ul {
  list-style: none;
  margin-bottom: 24px;
  text-align: left;
}

.fk-schedule li {
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
  color: var(--ink-light);
  font-weight: 300;
}

.fk-schedule li strong {
  color: var(--green-dark);
  font-weight: 500;
}

.fk-schedule li:last-child {
  border-bottom: none;
}

/* ── Über mich ── */
.about-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  max-width: 980px;
}

.about-portrait {
  width: 180px;
  height: 180px;
  border-radius: 50%;
  object-fit: cover;
  margin-bottom: 24px;
  border: 3px solid var(--green-light);
  box-shadow: 0 4px 20px var(--shadow);
  display: block;
  margin-left: auto;
  margin-right: auto;
}

.about-values {
  text-align: center;
  display: flex;
  flex-direction: column;
}

.about-values h3 {
  font-family: "DM Sans", sans-serif;
  font-size: 1.2rem;
  font-weight: 500;
  margin-bottom: 20px;
  color: var(--green-dark);
  letter-spacing: 0.05em;
}

.about-values p {
  color: var(--ink-light);
  margin-bottom: 14px;
  font-weight: 300;
  line-height: 1.85;
  text-align: left;
}

.about-values ul {
  margin: 14px 0 20px 20px;
  color: var(--ink-light);
  font-weight: 300;
  text-align: left;
}

.about-values li {
  margin-bottom: 6px;
  line-height: 1.7;
}

.about-values li::marker {
  color: var(--green);
}

.about-closing {
  font-family: "Playfair Display", Georgia, serif;
  font-style: italic;
  color: #0e3c23;
  font-size: 1.05rem;
  text-align: center;
  margin-top: 20px;
  padding: 20px 24px;
  border: 1px solid rgba(63, 118, 82, 0.32);
  border-radius: 12px;
  background: linear-gradient(135deg, #eef6f1 0%, #e4f0e8 55%, #dbe9df 100%);
  box-shadow: 0 8px 22px rgba(6, 48, 25, 0.08);
}

.about-journey h3 {
  font-family: "DM Sans", sans-serif;
  font-size: 1.2rem;
  font-weight: 500;
  margin-bottom: 24px;
  color: var(--green-dark);
  letter-spacing: 0.05em;
  text-align: center;
}

.about-journey {
  display: flex;
  flex-direction: column;
}

.timeline {
  position: relative;
  padding-left: 28px;
  border-left: 2px solid var(--green);
  margin-bottom: 32px;
}

.timeline-item {
  position: relative;
  padding-bottom: 20px;
}

.timeline-item::before {
  content: "";
  position: absolute;
  left: -35px;
  top: 5px;
  width: 12px;
  height: 12px;
  border-radius: 50%;
  background: var(--green);
  border: 3px solid var(--paper);
  box-shadow: 0 0 0 2px var(--green);
}

.year {
  font-weight: 600;
  color: var(--green-dark);
  font-size: 0.9rem;
  display: block;
  margin-bottom: 2px;
}

.timeline-item p {
  color: var(--ink-light);
  font-size: 0.95rem;
  font-weight: 300;
}

.about-personal {
  margin-top: auto;
  margin-bottom: 0;
  padding: 20px 24px;
  border: 1px solid var(--border);
  border-radius: 12px;
  background: var(--paper-alt);
}

.about-personal h4 {
  font-family: "DM Sans", sans-serif;
  font-size: 1rem;
  font-weight: 500;
  margin-bottom: 8px;
  color: var(--green-dark);
}

.about-personal p {
  color: var(--ink-light);
  font-size: 1rem;
  font-weight: 300;
  line-height: 1.8;
}

.about-quote {
  font-family: "Playfair Display", Georgia, serif;
  font-style: italic;
  color: var(--ink-light);
  padding: 24px 28px;
  background: var(--green-light);
  border-radius: 12px;
  border-left: 4px solid var(--green);
  font-size: 0.95rem;
  line-height: 1.85;
}


/* ── Kontakt ── */
.contact-inner {
  display: grid;
  grid-template-columns: 1fr 1.1fr;
  gap: 60px;
  align-items: start;
  max-width: 980px;
  margin: 0 auto;
}

.contact-info h2 {
  font-family: "DM Sans", sans-serif;
  font-size: clamp(1.8rem, 3vw, 2.6rem);
  font-weight: 300;
  margin-bottom: 32px;
  color: var(--green-dark);
}

.address h3 {
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--green);
  margin-bottom: 12px;
  font-weight: 600;
}

.address p {
  color: var(--ink-light);
  margin-bottom: 10px;
  font-weight: 300;
  line-height: 1.8;
}

.address-note {
  font-style: italic;
  color: var(--muted);
  font-size: 0.9rem;
}

.address-detail {
  font-size: 0.9rem;
  color: var(--muted);
}

.contact-details {
  margin-top: 16px;
}

.contact-details a {
  color: var(--green);
  text-decoration: none;
}

.contact-details a:hover {
  text-decoration: underline;
}

.contact-form-wrapper {
  background: var(--paper);
  border: 1px solid var(--border);
  border-radius: 16px;
  padding: 40px;
  box-shadow: 0 2px 16px var(--shadow);
}

.contact-form-wrapper h3 {
  font-family: "DM Sans", sans-serif;
  font-size: 1.15rem;
  font-weight: 500;
  margin-bottom: 24px;
  color: var(--green-dark);
}

.contact-form {
  display: grid;
  gap: 18px;
}

.contact-form label {
  display: grid;
  gap: 6px;
}

.label-text {
  font-size: 0.8rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--green);
  font-weight: 600;
}

.contact-form input,
.contact-form textarea {
  border: 1px solid var(--border);
  background: var(--paper);
  padding: 12px 16px;
  color: var(--ink);
  font-family: inherit;
  font-size: 0.95rem;
  border-radius: 8px;
  transition: all 0.3s ease;
  font-weight: 300;
}

.contact-form input::placeholder,
.contact-form textarea::placeholder {
  color: var(--muted);
}

.contact-form input:focus,
.contact-form textarea:focus {
  outline: none;
  border-color: var(--green);
  box-shadow: 0 0 0 3px rgba(63, 118, 82, 0.1);
}

.contact-form textarea {
  resize: vertical;
  min-height: 120px;
}

.contact-captcha-image {
  max-width: 220px;
  width: 100%;
  height: auto;
  border: 1px solid var(--border);
  border-radius: 8px;
  background: #fff;
}

.thankyou-card {
  max-width: 680px;
  margin: 0 auto;
  text-align: center;
}

.thankyou-actions {
  margin-top: 24px;
}

/* ── Kostenübernahme ── */
.kosten-content {
  max-width: 700px;
  margin: 0 auto;
}

.kosten-block {
  padding: 32px 0;
  border-top: 1px solid var(--border);
}

.kosten-block:first-child {
  border-top: none;
}

.kosten-block h3 {
  font-family: "DM Sans", sans-serif;
  font-size: 1.1rem;
  font-weight: 500;
  color: var(--green-dark);
  margin-bottom: 12px;
}

.kosten-block p {
  color: var(--ink-light);
  font-weight: 300;
  line-height: 1.8;
  margin-bottom: 4px;
}

.kosten-block p strong {
  color: var(--green-dark);
  font-weight: 600;
}

.kosten-feldenkrais {
  display: flex;
  gap: 32px;
  align-items: flex-start;
}

.kosten-emr-logo {
  width: 100px;
  height: auto;
  flex-shrink: 0;
}

@media (max-width: 640px) {
  .kosten-feldenkrais {
    flex-direction: column;
    gap: 16px;
  }

  .kosten-emr-logo {
    width: 80px;
  }
}

/* ── Footer ── */
.footer {
  padding: 36px calc((100% - 980px) / 2);
  text-align: center;
  color: var(--muted);
  font-size: 0.85rem;
  font-weight: 300;
  border-top: 1px solid var(--border);
  background: var(--paper);
}

.footer-logos {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 32px;
  margin-bottom: 20px;
}

.footer-logo {
  height: 50px;
  width: auto;
  opacity: 0.7;
  transition: opacity 0.3s ease;
  mix-blend-mode: multiply;
}

.footer-logos:hover .footer-logo {
  opacity: 1;
}

/* ── Responsive ── */
@media (max-width: 1040px) {
  .top-banner,
  .section,
  .footer {
    padding-left: 6vw;
    padding-right: 6vw;
  }

  .nav {
    padding-left: 0;
    padding-right: 0;
    max-width: 100%;
  }
}

@media (max-width: 900px) {
  .nav {
    flex-direction: column;
    align-items: flex-start;
  }

  .nav-links {
    margin-left: 0;
    flex-wrap: wrap;
    gap: 20px;
  }

  .hero-subtitle {
    font-size: 1.6rem;
  }

  .hero-cta {
    margin-top: 40px;
  }

  .about-content {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .contact-inner {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .fk-grid {
    grid-template-columns: 1fr;
  }

  .fullwidth-image-overlay h2 {
    font-size: 2.4rem;
  }

  .fullwidth-image-overlay p {
    font-size: 1.2rem;
  }
}

@media (max-width: 640px) {
  body {
    font-size: 16px;
  }

  /* Navigation – Hamburger Menü */
  .top-banner {
    padding: 0 16px;
  }

  .nav {
    padding: 12px 0;
    position: relative;
  }

  .nav-toggle {
    display: block;
    background: none;
    border: none;
    cursor: pointer;
    padding: 8px;
    margin-left: auto;
    z-index: 101;
  }

  .nav-toggle span {
    display: block;
    width: 24px;
    height: 2.5px;
    background: var(--green-dark);
    margin: 5px 0;
    border-radius: 2px;
    transition: all 0.3s ease;
  }

  .nav-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(5px, 5px);
  }

  .nav-toggle.active span:nth-child(2) {
    opacity: 0;
  }

  .nav-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(6px, -6px);
  }

  .nav-links {
    display: none;
    position: absolute;
    top: 100%;
    left: -16px;
    right: -16px;
    background: var(--paper);
    flex-direction: column;
    gap: 0;
    padding: 0;
    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
    border-top: 1px solid var(--border);
    z-index: 100;
  }

  .nav-links.open {
    display: flex;
  }

  .nav-links a {
    font-size: 1rem;
    padding: 14px 24px;
    border-bottom: 1px solid var(--border);
  }

  .nav-links a:hover {
    background: var(--green-light);
  }

  .logo-banner-img {
    height: 36px;
  }

  .lang-links {
    display: none;
  }

  /* Hero */
  .hero {
    min-height: 70vh;
    padding-top: 10px;
  }

  .hero-content {
    padding: 30px 20px 50px;
  }

  .hero h1 {
    font-size: 1.8rem;
    margin-bottom: 12px;
  }

  .hero-subtitle {
    font-size: 1.2rem;
    margin-bottom: 16px;
  }

  .hero-cta {
    margin-top: 30px;
    flex-direction: column;
    align-items: center;
    gap: 12px;
  }

  .hero-cta .btn {
    width: 100%;
    max-width: 280px;
    text-align: center;
  }

  .hero-cta .btn.primary {
    background: transparent;
    color: #fff;
    border-color: rgba(255, 255, 255, 0.9);
    box-shadow: none;
  }

  /* Sections */
  .section {
    padding: 50px 20px;
  }

  .section-header {
    margin-bottom: 30px;
  }

  #physio {
    min-height: auto;
    padding: 50px 20px;
  }

  /* Services */
  .services-grid {
    grid-template-columns: 1fr 1fr;
    gap: 8px;
  }

  .service-card {
    padding: 14px 12px;
  }

  .service-card h3 {
    font-size: 0.8rem;
  }

  /* Fullwidth Images */
  .fullwidth-image img {
    height: 50vh;
  }

  .fullwidth-image-overlay {
    padding: 24px 5%;
  }

  .fullwidth-image-overlay h2 {
    font-size: 1.8rem;
    margin-bottom: 6px;
  }

  .fullwidth-image-overlay .fk-subtitle {
    font-size: 1rem;
    margin-bottom: 12px;
  }

  .fullwidth-image-overlay p {
    font-size: 0.95rem;
    line-height: 1.6;
  }

  .fullwidth-image-overlay .fk-source {
    font-size: 0.8rem;
  }

  /* Section Image */
  .section-image {
    border-radius: 10px;
    margin-bottom: 30px;
  }

  .section-image img {
    height: 250px;
  }

  /* Feldenkrais Cards */
  .fk-card {
    padding: 24px;
  }

  .fk-card-img {
    width: calc(100% + 48px);
    margin: -24px -24px 20px;
    height: 200px;
  }

  .fk-schedule {
    padding: 24px;
  }

  /* About */
  .about-portrait {
    width: 120px;
    height: 120px;
  }

  .about-values h3 {
    font-size: 1rem;
  }

  .timeline {
    padding-left: 20px;
  }

  .about-namibia-img {
    max-height: 200px;
  }

  .about-quote {
    padding: 16px 20px;
    font-size: 0.85rem;
  }

  /* Contact */
  .contact-form-wrapper {
    padding: 24px;
  }

  /* Buttons */
  .btn {
    padding: 11px 28px;
    font-size: 0.85rem;
  }

  /* Footer */
  .footer {
    padding: 24px 20px;
  }

  .footer-logos {
    gap: 20px;
  }

  .footer-logo {
    height: 36px;
  }
}

/* ── Handy Hochformat ── */
@media (max-width: 640px) and (orientation: portrait) {
  .hero {
    min-height: 60vh;
  }

  .hero-content {
    padding: 20px 16px 40px;
  }

  .hero h1 {
    font-size: 1.6rem;
    line-height: 1.25;
  }

  .hero-subtitle {
    font-size: 1.1rem;
  }

  .hero-cta {
    margin-top: 20px;
  }

  .fullwidth-image img {
    height: 40vh;
  }

  .fullwidth-image-overlay {
    padding: 16px 4%;
  }

  .fullwidth-image-overlay h2 {
    font-size: 1.4rem;
  }

  .fullwidth-image-overlay .fk-subtitle {
    font-size: 0.85rem;
    margin-bottom: 8px;
  }

  .fullwidth-image-overlay p {
    font-size: 0.8rem;
    line-height: 1.5;
  }

  .fullwidth-image-overlay .fk-source {
    font-size: 0.7rem;
  }

  .section-image img {
    height: 200px;
  }


  .fk-grid {
    gap: 16px;
  }

  .fk-treatment-img {
    margin: 20px -16px;
    border-radius: 0;
  }

  .fk-card {
    padding: 16px;
  }

  .fk-card-img {
    width: calc(100% + 32px);
    margin: -16px -16px 16px;
    height: 180px;
  }

  .fk-card h3 {
    font-size: 1rem;
  }

  .fk-card p {
    font-size: 0.85rem;
  }

  .fk-schedule {
    padding: 20px;
  }

  .fk-schedule li {
    font-size: 0.85rem;
    padding: 8px 0;
  }

  .about-namibia-img {
    max-height: 160px;
  }

  .about-quote {
    font-size: 0.8rem;
    padding: 14px 16px;
  }

  .timeline-item p {
    font-size: 0.85rem;
  }

  .contact-inner {
    gap: 30px;
  }
}

/* Extra kleine Handys */
@media (max-width: 380px) {
  .services-grid {
    grid-template-columns: 1fr;
  }

  .hero h1 {
    font-size: 1.4rem;
  }

  .hero-subtitle {
    font-size: 0.95rem;
  }


  .fullwidth-image img {
    height: 35vh;
  }

  .fullwidth-image-overlay h2 {
    font-size: 1.2rem;
  }

  .fullwidth-image-overlay p {
    font-size: 0.75rem;
  }
}